Personalised Ayurvedic Programmes
These programmes are for people who want more than symptom relief.
I offer personalised 3–4 week Ayurvedic programmes that support the body through gentle cleansing, food and routine, herbal formulas where appropriate, and ongoing guidance.
Programmes are adapted to your needs — some people focus on food and cooking sessions, others on cleansing or lifestyle support.
Who this work is for
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People experiencing ongoing digestive issues, fatigue or low energy
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Hormonal transitions or long-term stress
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Skin or inflammatory issues linked to internal imbalance
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Those who feel they’ve “tried everything” but still don’t feel well
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People wanting practical, sustainable ways to support their health
What your programme may include
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Initial consultation and personalised plan
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Gentle cleanse (where appropriate)
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Individualised food guidance
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Cooking sessions and practical demonstrations
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Herbal formulas (if suitable)
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Ongoing phone support throughout the programme
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Education and tools you can continue using afterwards
How it works
We begin with a consultation to understand your health history, current concerns and capacity for change.
From there, I design a programme that fits your life — this may be 3–4 weeks, or adapted depending on your needs.
Throughout the programme, I provide regular phone support and guidance, adjusting the approach as needed.
Practical details
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Programmes are available to UK-based clients
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In-person sessions take place in Manchester
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Phone support is included during the programme
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Ayurvedic programmes are separate from clinical treatments
Patient experiences
Lynne underwent our Detoxification Programme. This is what she said:
“Since starting my cleansing programme there has been a huge shift and increase in my energy levels, which has been amazing. I have experienced many other improvements in my health, with no migraines for several months, my sinuses are now pain-free and my skin glows. I have learned so much about nutrition, health and wellbeing and received lots of delicious recipes to incorporate all of the foods I need into my diet. It has been a great experience to work with Anna, she is incredibly motivating and I thank her greatly for all her knowledge, care and continuing support.”
Deleen has been undergoing detroxification programmes on a regular basis. This is her feedback:
“I had the most excruciating pain under my right rib, side and back. No amount of pain killer could help. That lasted for about 24 hours and slowly subsided to pins and needles within the next few weeks. My doctor tested me and sent me to the hospital for a scan which confirmed multiple stones in my gall bladder. Surgery was discussed and seemed to be the only option to get rid of the stones. But I decided to give the decision some more thought and it was then that I decided to speak to Anna.
Anna prepared a programme for me to have a complete detox and liver cleansing. The perseverance and determination to have a natural and healthier option was worth it. Not only that, I gained knowledge from Anna concerning my diet which I have maintained to help me to loose weight and my skin radiates.
I still follow this programme every year and still there is no call for surgery, and my doctor has encouraged me to continue to do what I am doing. The benefits of detoxing and liver cleansing and having a diet plan continue to be priority in my life. It's worth it”
Rita also undertook bespoke programme of detoxification treatments. This is her feedback:
“I worked as a Practice Manager within the NHS for many years but when diagnosed with Lukaemia, I felt conventional medicine failed me. My symptoms were extreme exhaustion, constant infections & palpitations. I warily embarked on 'The Programme' under the care & expertise of Anna. Within 3 months my energy levels had improved considerably, I was no longer suffering from constant infections or palpitations. I would go as far as to say that I now feel I have achieved optimum health.”