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A Healthy Life Is Within Reach

Anna Dale will improve your health

Meet Anna

Certified Ayurvedic Practitioner

I’m a full-time Alternative Medicine Practitioner based in Manchester.  I offer a holistic approach to medicine and help my clients change their lifestyle and eating habits in order to benefit their health.


I provide a range of Ayurvedic Therapies, Health Advisory Services and Therapeutic Treatments.


These include:

  • Ayurvedic Panchakarma (Detoxification) Programmes and Treatments

  • Health Education Workshops

  • Nutrition and Healthy Cooking Classes

  • Well-Being Treatments

  • Herbal Formulas

  • Clinical massage therapies


What I Specialize In

Detoxification Programmes 

Establish Eating Habits

Adopt a Healthy Lifestyle

Well Being Therapies 

Herbal Remedies

Your journey towards better health begins with Anna today.

Lynne underwent our Detoxification Programme.  This is what she said:

“Since starting my cleansing programme there has been a huge shift and increase in my energy levels, which has been amazing.  I have experienced many other improvements in my health, with no migraines for several months, my sinuses are now pain-free and my skin glows. I have learned so much about nutrition, health and wellbeing and received lots of delicious recipes to incorporate all of the foods I need into my diet.  It has been a great experience to work with Anna, she is incredibly motivating and I thank her greatly for all her knowledge, care and continuing support.”

Deleen has been undergoing detroxification programmes on a regular basis.  This is her feedback:

“I had the most excruciating pain under my right rib, side and back.  No amount of pain killer could help.  That lasted for about 24 hours and slowly subsided to pins and needles within the next few weeks.   My doctor tested me and sent me to the hospital for a scan which confirmed multiple stones in my gall bladder.  Surgery was discussed and seemed to be the only option to get rid of the stones.   But I decided to give the decision some more thought and it was then that I decided to speak to Anna.

Anna prepared a programme for me to have a complete detox and liver cleansing.  The perseverance and determination to have a natural and healthier option was worth it.  Not only that, I gained knowledge from Anna concerning my diet which I have maintained to help me to loose weight and my skin radiates.
I still follow this programme every year and still there is no call for surgery, and my doctor has encouraged me to continue to do what I am doing.  The benefits of detoxing and liver cleansing and having a diet plan continue to be priority in my life.  It's worth it”

Rita also undertook bespoke programme of detoxification treatments.  This is her feedback:

“I worked as a Practice Manager within the NHS for many years but when diagnosed with Lukaemia, I felt conventional medicine failed me.  My symptoms were extreme exhaustion, constant infections & palpitations.  I warily embarked on 'The Programme' under the care & expertise of Anna.  Within 3 months my energy levels had improved considerably, I was no longer suffering from constant infections or palpitations.  I would go as far as to say that I now feel I have achieved optimum health.”

Kim undertook the detoxification programme earlier this year and continues to follow our advice:

“I had been suffering with candida for nearly 20 years.  After a particularly bad blip at the start of 2013 I decided I didn't want to live with it anymore and I had to do something about it once and for all.  So, I made an appointment with Anna after having found her site one very desperate evening.  When I met her I was really encouraged by her knowledge and approach to what I was going through.  However, I was (if I'm totally honest) initially reticent to commit to the 28-day detox regime that she recommended.  It sounded a bit too hardcore for me!  After mulling it over - and still feeling very unwell - I decided to take the bull by the horns, be strong and go for it.  

I can honestly say that this was one of the BEST decisions I have ever made in my life - and I do not exaggerate!  Yes, the four weeks were tough and, at times, very physically and emotionally demanding.  But Anna was there to encourage me and support me at every step of the way.  It's now three months since I began the cleanse programme and I am healthier and more energetic than I have felt in years.  On a daily basis I am easily incorporating all the key things I've learnt from Anna about nutrition and I have developed a new-found love of pouring over recipe books and spending some serious time in my kitchen!  

After investing in the cleanse and feeling such profound benefits, I am dedicated to carrying on the good work and building up good health habits for the rest of my life.  I can easily say that meeting Anna has quite literally changed my life.”

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